Lotte Berk
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The Bar Method
Exercises created by Lotte Berk to create lean, dancers' bodies and enormous strength and stamina. Includes class schedules for San Francisco, Greenwich, Darien, New Canaan and Westport, Connecticut.
Your body is unique - Lotte Berk method
Article about the Lotte Berk method at
Alternative Complementary Health and the Lotte Berk method
Discover the Lotte Berk method of exercise for body shaping, stretching and core stability. Links to studios and qualified practitioners including the London teacher training centre.
Great Day America Lotte Berk exercise
Hollywood trainer Nancy Norby uses a combination of ballet, yoga, and Lotte Berk to form a workout for outdoors.
Alterna-cizes from the Well-Woman newsletter
Descriptive introduction to Lotte Berk exercises
Contender Titles: Denise Welch - You Can Do It!
Denise Welch exercise video featuring the Lotte Berk technique
Extratv Lotte Berk weekend August 25/26
Lotte Berk devotees describe their workout in a short article.
Jivamukti Yoga Center
Biography of Corinne Gervai, Lotte Berk method teacher
USA WEEKEND Magazine - The Magazine that Makes a Difference
Scroll down for short article on Lotte Berk method
Stephanie Oakes - brief reply to question about combining Lotte Berk method with yoga.
The Therapist
A collection of essays, one of which is on The Lotte Berk Method.
The Lotte Berk Technique
Buy a video on the Lotte Berk Technique in both UK and US formats.

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