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Web Pages |
DrumLib's Health Research Review. |
Research-based information on obesity, thermogenesis, stacking, and alternative medicine. |
Steps Toward A Healthier Life |
Manage weight, body fat, hydration, body composition. Describes body composition and health risk and why we check the body composition and percent of body fat using body fat scales. |
HCG and Obesity Treatment |
Article discussing the oral administration of Human Choriogonadotropin by dieting obese patients. |
FitnessZone |
Information about dieting, weight loss and exercise, including helpful articles, free advice from an online expert, related products and services and links to top weight loss sites. |
Free Diet Links |
Free weight loss articles and fad diet reviews. Also provides exercise recommendations. |
Weight Loss Advice |
Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem. |
High Protein Diets - Are You Losing More Than Weight? |
This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it. |
How Stuff Works: Dieting |
Reviews various dieting methods and weight loss myths. |
Weight Loss Surgery Information Center |
Links to articles on surgical procedures, personal experiences, and FAQs on surgery and obesity. |
Weight Watch Tips |
Offers links to advice on weight loss from Lifetips. |
Restrained Eaters Research |
An article about how dieters interpret their repeated relapses as proof of personal weakness. This internal attribution for failure has terrible consequences. |
AskMen.com : Weight loss myths |
Article highlighting the myths of weightloss. |
Look and Feel Great |
Losing/gaining weight through cellular nutrition technology. |
Body For Life Is A Sensible Diet And Exercise Program |
Brief overview that describes the diet and exercise routines, and critiques potential shortcomings of the program. |
Diet Bites |
Articles relating to diet, nutrition, exercise and health. |
AskMen.com |
Includes practical tips on dieting. |
Body Composition For Health, Fitness and Sport |
Articles on what is the best way to calculate body fat. |
Link Between Diets and Diseases |
Article discusses link between diets and diseases including cancer, heart diseases, and kidney problems. |
Good Housekeeping: Diet Central |
Weight loss, nutrition and fitness information from trusted sources. |
Drop Those Last 10 Pounds: Good Housekeeping |
Fitness expert Denise Austin's free 28-day diet, exercise and weight loss plan to help lose the hardest weight fast. |
Transformation Health Crusades |
Christian based health, fitness, and fat loss outreach. Includes a newsletter. |
Exercise and Weight Loss |
An article on how to plan out your exercise program for losing weight. Discussion boards for interaction with vardaan.net's consultants are also available. |
eDiets.Com:Features |
Articles about health, nutrition and fitness written by health experts. |
idiet4u.com |
Read articles on health, nutrition, and fitness written by health experts. |
Bellaonline Weightloss |
Articles on diet tips, healthy eating, and exercise. Free workouts, forums, product reviews, and links to other weightloss sites. |
A Woman's Heart - Should You Diet to Lose Weight? |
Advice on whether one should lose weight and how to go about losing weight. |
Advanced Health & Life Extension |
An article discussing a system for losing weight and extending life span. |
The Diet Bible |
Unbiased information on weight loss and weight maintenance for women, men and children. |
Drink Water to Lose Weight |
A practical explanation of the role drinking water plays in weight loss and fat burning. |
DietingReviews.com |
Features reviews of fad diets, articles and tips to help while dieting. |
Hypnosis for Weight Loss |
Discusses how people use hypnosis for weight loss. |
Get Real Approach to Weight Loss |
Noncommercial site takes realistic look at weight-loss for ordinary people. Research based site focuses on simplicity, flexibility, control, and eating enjoyable foods. |
iVillage.com - Health Calculator |
Calculators help determine healthy weight and Body Mass Index (BMI). |
iVillage.com: Cravings |
Provides a list of articles discussing cravings. |
Halls.md: BMI Bibliography |
A bibliography containing comments on the published science of body mass index and body fat measurement. |
Amazing Peanut Butter Diet Plan |
Free weight loss program based on eating peanut butter. Plan promises to help you lose up to 25 pounds a year. |
Eating in Freedom |
Articles from a book about compulsive eating and food addiction. |
Weight Loss Psychology - Brainwashing Diet Programs |
Information on an psychological affirmation method of weight-loss. Includes book excerpts. |
Vegetarian Diet Info |
Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart. |
Almost All About Weight Loss |
Collection of articles on dieting, food addictions, fitness, weight management and nutrition. Includes weight assessment tools. |
Weight Loss and Dieting |
Short collection of articles emphasising the nutritional aspects of dieting. |
1isfat.com |
Information on weight loss and dieting. Includes diet tips, goal planners, calorie and protein calculators, weight loss tools. |
Diet Blog |
Dieting and weight loss news and links. |
Fit Forever |
Offers a weekly fitness article, recipes, and links to fitess resources. |
Lose Weight by Learning |
Provides articles and reviews of popular diets, supplements and other weight loss methods. |