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Web Pages |
Lisa M. Willacker |
Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a Q&A board. |
Alive! Health Education |
Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor. |
The Beality Journal |
Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine. |
Get Fit with Phitchick |
Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success. |
Nicole Weeks, Women's Tri-Fitness Athlete |
From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete. |
Mr Motivator |
Details of his training courses, fitness breaks, diary, and a fitness forum. |
Jen Cook, IFBB Fitness Pro |
Competitior and fitness model from Austin, Texas. |
Craig Scott Walker |
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC. |
Lisa Balbach's Health and Fitness Page |
Articles on exercise programs, low fat cooking, metabolism, warming up and cooling down. |
Tanya Merryman |
Motivation and advice from an ESPN Fitness America Champion. |
Monica Alongi |
Competitor and model. Photos, agenda, training and diet, Q&A, links. |
Elizabeth Sparks |
Athlete and fitness competitor from Texas. Holds champion titles in the Galaxy Nova International and I.N.F.F. World. |
Diane Merritts |
Trainer at Jim Woolard's World Gym offers online, in gym, and home training. Also is a fitness model and spokesperson. Orlando, Fl. |
The TBK Fitness Page |
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine. |
SlimDuck Waddles On |
One woman's journey towards a healthy and fit lifestyle. Includes journal and message boards. |
Eightpack.com |
Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos. |
Karen's Health Page |
How to eat properly, exercise right and improve your lifestyle. |
D. Clough |
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises. |
Yolanda Dixon |
Fitness competitor and model. |
Bethany Howlett |
Read about the training and diet regimen of this fitness model and sign up for one of her newsletters. |
Doug Daniels' Power Page |
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting. |
Jaime Paz |
International aerobics presenter based in Holland and creator of Latin Heart-Beats Salsa Aerobics. |
ZAP's Gym Services |
Peter Zappola offers online personal training, health and fitness articles, and consulting. |
Joseph Ojomoh's Power Box |
Boxing as fitness exercise. Video clips, before and after photos, classes, personal training. |
Steph's Fitness Journey |
An online journal along with fitness and nutrition related articles and links. |
Michele Jaco's Web Weight Room |
Find fitness tips, facts and articles from this television personality. |
Fitness Guru |
Fitness enthusiast offers articles and advice relating to exercise and nutrition. |
Marty's Fitness and Nutrition |
Shares his personal views on exercise and nutrition. |