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| Web Pages |
| Wes E. Sime, Ph.D, |
| Includes the fundamentals of stress management, an educational tutorial and class notes from University of Nebraska's Stress and Tension Reduction course. |
| NOSTRESS4u.com: Psychologist Henrik Brandt |
| Stress, stressors, stress coping strategies, stress detection and etiology. |
| The American Institute of Stress |
| Details ways to identify and manage stress effectively. |
| Stress-Related Problems |
| Description and advice for parents. |
| How to Survive Unbearable Stress |
| By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use. |
| Post Abortion Stress Syndrome Support |
| Outlet for support, comfort and help to women and their families after an abortion. Includes message boards, stories, chats, surveys and healing information. |
| Links to Stress Related Resources |
| Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research. |
| Stress and the Immune System |
| Paper by Hannah Koenker regarding the effects of stress on the immune system. |
| About.com - Stress |
| Stress, stress-induced conditions, and managing stress, including research on medical conditions related to stress and tips for its control and management. Also self-assessment tools, articles links to hundreds of choice sites. |
| Stress Exhaustion and Burnout |
| Detailing the pressure to perform and difficulty with relaxation and sleep. |
| AskMen.com - Dealing with Stress |
| Includes information and tip on dealing with stress. |
| Activekarma.com |
| Information, articles and tips on stress management. Free registration required to manage stress with tips and techniques. |
| FitnessZone - Stress |
| Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information. |
| Alternative Stress and Relaxation Solutions |
| Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs. |
| David Posen M.D.- Stress Management and Lifestyle Resources |
| Resources and articles on stress management techniques, stress management tips and workplace stress management. |
| Don't Sweat |
| Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness. |
| Why Be Nervous? |
| Explores nervousness and stress and suggests that there is a link to low blood sugar. |
| Twilight Bridge - Coping with Stress |
| Articles and online discussion forum on counselling and stress. |
| The Stress Solution |
| Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits. |
| Stress and Traumatic Stress |
| Variations in reactions to stress of traumatic events -information resources and coping strategies. |
| Suite 101: Relieving Stress |
| Articles related to finding ways to un-stress in crisis and in everyday life. |
| TheSpark.com's Stress Test |
| Stress test and guide to "losing it all". |
| How Families Can Deal with Stressfull Times |
| Article regarding “cocooning” as a family based stress coping strategy. |
| Pioneer Thinking - Trauma And Worry |
| Trauma, worry, and stress - physiological and psychological effects. |
| Griffin Stress Management Consultancy |
| Griffin Healthcare - stress management support, training and consultancy services. |
| Stress Help Center |
| Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and perceptual reframing. |
| Virtual Library - Stress |
| Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products. |
| Clarity Seminars - Corporate stress management and meditation training |
| Stress management and meditation training for corporations and government agencies. |
| Wildmind |
| Gives practical advice on how meditation can help manage stress. |
| Get a Grip on Your Life |
| Learn how progressive relaxation, meditation, and self-hypnosis can help to cope with the stress of everyday life. |
| Seven Ways to Beat Stress |
| Article on managing stress, the mind-body connection and stress reduction. |
| Journeywoman |
| Stress management on the road. Lee Ronald, founder of the Women’s Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management. |
| Lifeclinic |
| Articles on stress reduction exercises and stress management. |
| Ladies Home Journal: Relaxation Techniques |
| Relaxation and stress reduction tips and techniques. |
| Relaxation Direct |
| Stress fundamentals, stressful lifestyles and strategies for coping with stress. |
| The End of Stress As We Know It, 2002 |
| The complete text of Brian McEwen's book. Covers responses to stress; its relationship with the cardiovascular system, heart, and brain; and ways of dealing with it. |
| Mastering Stress |
| Self-help stress reduction program that assists people in developing effective strategies to combat stress. |
| Stress management Information and Methods |
| Find out your stress levels and how to reduce them using self-help methods and stress-reduction products, including visualisation and relaxation techniques. |
| MerckSource - Managing Stress |
| Illustrated guide providing information on causes, effects, and tips for managing stress. |
| Emotional Fitness Training |
| For mental and emotional health, these exercises strengthen the ability to deal with life's unavoidable stresses and hurts. |
| Stress News - Topix.net |
| News about stress collected from diverse sources on the web. |
| Stress Management Information |
| Information about the causes of stress, stress tips, products and related links. |