|
Web Pages |
The Complete Guide to the Alexander Technique |
Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links. |
Alexander Technique and Posture |
Explanation of how this method can help improve posture. |
Alexander Technique International |
ATI - Includes a collection of articles - several in French, German and Swedish - and a list of teaching members, links, and a list of books and videos. |
The Performance School Online |
Seattle center featuring online opportunities to study the Alexander Technique. |
Direction |
A journal on the Alexander Technique published in Australia. Subscription information, message boards, links. |
The Alexander Technique |
Includes brief descriptions and information on how it is taught as well as useful links. |
Mornum Time Press |
A family-run press specializing in books on the Alexander Technique. |
Canadian Society of Teachers of the F. M. Alexander Technique |
Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list. |
Westminster Alexander Centre |
Introductory articles on the technique, including: Alexander Technique and the Work-Place, Voice and Respiration, and Health and Fitness. |
Education 2000 |
Resources for parents and teachers who would like to see the Alexander Technique used in schools. |
Advice for Students of the Alexander Technique |
Finding and choosing a teacher, and getting the most from your lessons. |
The F M Alexander Charitable Trust |
A registered charity which educates the public in the Alexander Technique and promotes research and study. |
American Society for the Alexander Technique |
AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links. |
Massage Therapy and the Alexander Technique |
How this method can help the Massage Therapist avoid unnecessary strain and lessen the linklihood of burnout. |
Alexander Technique - An overview |
Basic intorductory information about the Technique. |
Alexander Technique Books |
Description, excerpt, reviews and ordering information about "Fitness Without Stress - A Guide to the Alexander Technique" |
Notes on an Alexander Lesson |
Explanations and Illustrations of the Alexander Technique. |
Alexander the Great |
A brief account of the origins of the Alexander Technique and how students have been helped by it. |
Balance Arts |
Products and services to improve balance of movement, based on the Alexander Technique. |
The Necessity of Relaxation Workshops |
Offers a description of the Alexander Technique for performers. |
The Alexander Technique and Tai Chi |
How this method can help with the practice of Tai Chi. |
Annual Barstow/Alexander Technique Institute |
Summer program for those who want to learn the practical benefits of this method. |
Adventures in Fitness Self Discovery with the Alexander Technique |
One student's experience taking lessons. |
Alexander Technique - Suite 101.com |
Several short articles, message board, and a large collection of links. |
Alexander Technique Associates |
Description and information about this method; Australian workshops and teachers. |
Alexander Technique and Yoga |
How this method can help with the practice of Yoga. |
Alexander Technique Birth Stories |
Personal accounts of the role this method can play in childbirth |
Australian Society of Teachers of the Alexander Technique |
Links to articles and a teachers' list. |
Fitness - The Quality Factor |
How the Alexander Technique can supply the "missing ingredient" needed to make fitness programs safe and effective. |
Alexander Technique Centre in Belgium |
Information in French and English; articles and a teachers' list. |
Alexander Technique International - Sydney, Australia |
Teacher information, articles, endorsements, links. |
Mastering the Science of Kinesthetic Awareness |
Clear description of the origins of the Alexander Technique and its teaching process |
Self Care and the Alexander Technique |
How this method can help people suffering from stress. |
Alexander Technique |
A short, concise description by a physical therapist and teacher of this method. |
Alexander Technique at OmPlace |
A collection of articles, weblinks, directories and forums relating to this method. |
Alexander Technique Consultants |
Information about the Technique; references, question board, links. |
Aardvark Alexander Technique Web Site |
One student's experience taking lessons. |
Alexander Technique at Health Plus Web |
A short description of the Technique's principles and benefits. |
Beyond Ergonomics |
An Alexander Technique teacher examines the limitations of ergonomic furniture. |
Alexander Self-Help |
A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique. |
Move Over Yoga: Try the Alexander Technique |
A short introduction to the Technique and some self-exploration exercises. |
The Alexander Technique and Physical Therapy |
A physical therapist explains the relationship between these two fields. |
Learning from Tiger Woods |
Tiger Woods' quest for continual improvement and that of F. M. Alexander, developer of the Alexander Technique |
Focusing and the Alexander Technique |
A teacher of both methods describes the ways they can complement each other. |
Alexander Technique |
A short description of this method from New Health Magazine |
Alexander Technique |
Comprehensive collection of short articles in English and French. |
Physical Therapy and the Alexander Technique Homepage |
Articles, books and links exploring the relationship between these two fields. |
Spine.inc - The Alexander Technique |
A very short description of this method. |
The American Center for the Alexander Technique |
Training center for Alexander teachers in New York City. |
The Teaching of F. Matthias Alexander |
A summary of the discoveries that led to the Alexander Technique. |
Alexander Technique and Physical Therapy |
An exploration of the relationship between these two fields. |
Absolute Beginner's Guide to the Alexander Technique |
Basic information for anyone contemplating taking lessons. |
The Alexander Technique and Cranio-sacral Therapy |
Explanation of how these two modalities complement one another. |
Prototypes of Holistic Achievement |
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner |
Association of New Zealand Teachers of the Alexander Technique |
Contact list, calendar of activities, forum and links. |
Alexander Technique - A Conversation with Nigel Hornby |
The interesting story of one teacher's experiences with his study of this method. |
Alexander Technique: My Experience |
A Multiple Sclerosis patient describes his experience with the Technique. |
The Alexander Technique and Sports Performance |
Ways in which the Technique can help athletic performance. |
Yoga and the Alexander Technique |
Two yoga instructors explain how the Technique can help with the yoga practitioner |
The Alexander Technique - What is It? |
Description of the technique emphasizing it's basic concepts. |
Technique Alexander |
French language description of the Technique. |
Alexanderworks |
How the Alexander Technique can help posture-related conditions such as back pain, arthritis and asthma. |
F. M. Alexander |
A concise biography of the founder of the Alexander Technique. |
The Alexander Technique - Education for the Aching Back |
A physical therapist explains how this method can help backpain sufferers. |
Embodying Peace - An Introduction to the Alexander Technique |
A short intoduction to this method. |
Alexander Technique Teacher Training |
A comprehensive guide for anyone considering becoming a teacher. |