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| Web Pages |
| Regrets Only: Things We'd Do If Given A Second Chance |
| Asks for responses to the question: "What is your biggest regret?" Or, "What would you do if given a second chance?" Selected replies will be included in a new book. |
| What To Do When Self-Help Techniques Don't Work! |
| Article: Why self-help techniques don't always work - and what you can do to start getting better results. |
| Self-help & Psychology Magazine |
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| ABCs of Personal Growth |
| Psychological tests and quizzes together with book excerpts and a variety of articles. |
| Emotion Toolkit |
| Notes and quotes from the journal of a psychology student about self-help topics. |
| Inner Strength Training® |
| Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health. |
| Mental Health Net |
| Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help. |
| Possibilities: Expanding Your Intelligence |
| Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations. |
| Innerself.com: Behaviour Modification |
| Articles by various authors on growth through personal change. |
| Self Help Network.com |
| Comprehensive resources and community of all self-help and personal development topics. |
| Myhappiness.com |
| Helps individuals find their own paths to improving their happiness level. |
| Open Circles |
| International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources. |
| Goal Setting at SparkPeople |
| Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service. |
| Vivation |
| Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars. |
| Ask KRS Edstrom |
| Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats. |
| All About Life Irregular |
| Articles and stories about a variety of life situations. |
| Personal-Development.Com |
| Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi. |
| Self Development |
| A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information. |
| The Psychology of Hypocrisy |
| Article on the types of hyprocisy and how to deal with hypocrisy. |
| My New Attitude |
| Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter. |
| EthosChannel |
| Community dedicated to personal growth with articles, streaming media, discussion areas and shop. |
| Silva International Inc |
| Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products. |
| Robin Silverman |
| Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes. |
| Help for your SELF |
| Articles, recommended books, training materials and question submission. |
| Growth Online |
| The latest theories on personal growth, with instant online answers to users questions. |
| Happiness Project |
| Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars. |
| Jane Firbank |
| Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes. |
| Improving Me |
| Articles, book reviews and personal growth resources. |
| The Calm Centre |
| Offers calming advice and tests as well as selling books and music on calm. |
| Inner Goddess |
| Mantras, affirmations and inspirational pieces for women. |
| Inspired Living |
| Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a more inspired way of life. |
| Real Abundance |
| Stories of inspiration, showing how anyone can experience real abundance in their life. Includes opportunity for the reader to share their experiences and opinions. |
| Lessons for Living: Mini-lectures on improving life. |
| Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience. |
| Talent Development Resources |
| Articles, interviews, books and other resources for enhancing creative expression and self-actualization. |
| Relax, Refresh, Recharge |
| Articles and tips for relaxation and personal refreshment. |
| How To Get Better Results from Self- Help Techniques! |
| Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why it happened and what you can do to start getting better results. |
| Psychology & You Newsletter |
| Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults. |
| Yahoo Groups: Daily Power Words |
| Daily personal empowerment article with exercise and meditations. |
| The Higoodsites |
| Articles and tips on spiritual self-empowerment. |
| Psych Central - Self-Help Quizzes |
| Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual addiction, and domestic violence. |
| 32 Keys |
| A collection of ideas on happiness, worry, stress, self-esteem. Online book. |
| Face The Fear |
| Practical ways and theories to overcome fear and be more confident. Beat fear and move forward in life. |
| Purpose and Self-Actualization: Destiny and Evolution |
| Allows downloading of the book. It builds a logical consequential universe. It describes mankind's purpose and destiny and outlines ways to get there. |
| Sharing |
| Sharing poems, thoughts, and philosophy about life. |
| School of Self-Discipline |
| Article about discipline deficiency and the excuse virus. |
| Free Mind Ware |
| Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth. |
| How to Find Your Life Purpose |
| Find personal and career fulfillment. Online program. |
| Personal Development Resources |
| Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field. |
| Total Life Success |
| Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums. |
| Personal Development With Will Ross |
| Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations. |
| JustVentIT |
| A method for people to have an alternative way to express and vent their feelings, problems or situations. |
| Coping.org |
| Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities. |
| Higher Self Improvement Pursuits |
| Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles. |
| Coping Today |
| For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes. |
| University of Wisconsin - Eau Claire Self Help |
| Contains over 100 self help topics to choose from, including relationships, personal success, holidays, and creativity. |
| Hall Self Esteem |
| Portal includes metasearch, directory, books, and videos. |
| The Happy Guy |
| A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles. |
| As a Man Thinketh So Is He |
| Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources. |
| Coaching Happiness Secrets |
| Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem. |
| Success Through Words |
| Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources. |
| Connects |
| Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.) |
| Lifestyle Resources |
| Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections. |
| Tell-Me-About-It! |
| Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness. |
| ABCs of Emotion |
| Ph.D. licensed psychologist teaches how to understand feelings. New techniques, choose a psychotherapist, learn self-help, take a quiz on health, understand the headlines, schedule appointments (Arizona), participate in online psychotherapy. |
| Inner Bonding |
| Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples. |
| Gracious Hearts |
| Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks. |
| Personal Growth Planet |
| Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins. |
| The Trinary Thinking Foundation |
| Free classes dealing with depression based on spiritual and scientific foundations. |
| Learn2Chill |
| A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health. |
| Empowerment Plus Inc. |
| A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources. |