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| Web Pages |
| Anxieties.com |
| A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder. |
| Anxiety Attacks and Panic Self-Healing Treatment |
| Scientific methods are used to control attacks in this eight week program. Day-by-day instructions by therapist who specializes in panic disorder treatment. |
| Anxiety Busters |
| Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks. |
| Anxiety Coach |
| A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying. |
| The Anxiety Panic Internet Resource |
| Self-help network dedicated to the overcoming and cure of debilitating anxiety. Includes definitions, treatments, support and links. |
| Anxiety Self Help |
| Techniques and support for those suffering from anxiety. With chat rooms and bulletin boards. |
| LifeSkills Resource Center |
| On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics. |
| Pax |
| A self-help organization for those suffering from social anxiety, agoraphobia, panic attacks, and other anxiety-related disorders. |
| Attacking Panic Attack |
| Book written by a recovered victim of panic attacks, that unleashes vital information for all victims. |
| Veritas Programming |
| Free and low-cost educational materials about anxiety disorders, including mental health links to a variety of sources. |
| Online Screening for Anxiety |
| Presented by the New York University Department of Psychiatry, designed to give a preliminary idea about the presence of mild to moderate anxiety symptoms that indicate the need for an evaluation by a psychiatrist. |
| Anxiety Disorders Association of America |
| Complete information on anxiety, as well as a special section on teen anxiety. |
| Anxieties 101 |
| Provides information concerning Anxiety Disorders and related depression, and how to cope through lifestyle changes. |
| Anxiety - Getting Through the Storm |
| Articles that encourage anxiety sufferers to adopt healthier mental habits. |
| Fear is Your Only Enemy |
| provides advice and encouragement on how to overcome fear, which is the source of all anxiety. |
| HealthyPlace.com Anxiety and Panic Community |
| information on anxiety disorders and panic attacks,anti-anxiety medications, and self-help for anxiety. |
| Joe Panic |
| Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills. |
| The Anxiety Solution |
| The Sedona Method for overcoming fear, anxiety and stress. |
| Conquer Anxiety |
| Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms. |
| Anxiety Centre |
| Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety. |
| Panic, Anxiety, and Depression: The Road To Recovery |
| Resource and support site for those suffering with panic, anxiety, or depression. |
| Help for Anxiety, Phobias, OCD, and Depression |
| Insight into anxiety-related problems and a self help approach to begin to deal with them. |
| One Step Forward |
| Anxiety and phobia treatments and information, with links to other anxiety, phobia and depression sites. |
| National Panic and Anxiety Disorder News |
| Resources, book reviews, inspirational and success stories for sufferers of Anxiety Disorder, Panic Attacks and Phobias. |
| Learn 2 Chill |
| Stress relief and anxiety management - practical tips and a discussion forum. |
| AnxietyInsight.com |
| Brief information on treatment, medications, and diagnosis of Anxiety Disorders. |
| The Worry Club |
| Dealing with worry, anxiety and stress through the use of humor as well as providing helpful products, books and resources. |
| All About Panic - Information on Panic Attacks and Anxiety |
| Resources, help and advice for sufferers of panic disorder, Generalised Anxiety Disorder and other forms of anxiety. |