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| Web Pages |
| Fitness for Health |
| A fitness advice site which primarily aims to help the new mother with exercise strategies. |
| Fit Launch |
| Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts. |
| Health and Fitness Tips |
| Offering information and a free e-bulletin on topics including fitness, weight loss, diet and nutrition. |
| Personal Health Zone |
| Short articles and links on fitness and weight loss. |
| Firmbottoms |
| General advice and tips about fitness and healthy living. |
| Insite Fitness |
| Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links. |
| FitnessOnline |
| Workouts, lowfat recipes, the latest in health, weight loss and exercise news from Weider Magazines. |
| Christian Finn's Facts About Fitness |
| Referenced information to help you lose fat faster, build more muscle and get fit. |
| ExRx Online |
| Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory. |
| Whole Fitness |
| Get illustrated tips and articles about exercise, strength training and bodybuilding, fitness, healthy eating, sports nutrition, motivation, stress management, and relaxation. |
| Fitscape |
| Information and services related to health and fitness, diet, exercise and nutrition. |
| Health and Fitness |
| Offering fitness information, advice, articles, magazines, and supplements. |
| Health Calculators |
| Calculate how many calories you burn when doing an activity. Choose from over 80 activities. |
| High Energy Fitness |
| Women's fitness information on training, nutrition and sports supplementation. |
| Lifelines At Work |
| Features a monthly health newsletter, a daily motivator, a "Healthy Eating Cookbook", and advice and tips from worldwide experts on many different health and fitness related subject. |
| Nutrition Calculators |
| Calculate ideal body weight, body mass index, calories needed, and calories burned during activity. |
| Victoria's Body Shoppe |
| Information from the star of television's Victoria's Body Shoppe. |
| FitnessZone International |
| Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services. |
| AWorkout |
| Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products. |
| Betterbodz.com |
| Free information on weight loss, fitness and exercise, sports supplements. |
| InternetFitness.com |
| Learn the latest about fitness, exercise and equipment from leading experts. |
| Time For Fitness |
| Helpful tips and articles for getting started and having fun. Covers many areas of fitness and exercise. |
| HealthFitness.com.au |
| Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators. |
| e-Trainer Central |
| Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports. |
| Principal Health News |
| News and articles on fitness, weight loss, nutrition, and sports. |
| Ultimate Performance System |
| Discussion of muscle imbalance resulting from overtraining, injury or repetitive muscle and joint use. |
| Life Fitness Academy |
| Articles on a variety of exercise related subjects, as well as a question and answer forum. |
| Changing Shape |
| Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links. |
| Fitness2Live |
| Personalised, online fitness and diet services. Find expert information and other tools. |
| FitWatch |
| Searchable and personalized food and exercise databases, complete with calculators and other tools. |
| The Fit Club |
| A subscription based fitness advice website. Contains exercise and nutrition tools, recipes and a members area. |
| Kinosis |
| Get health news and discuss the principles and methods of fitness. Stories, reader submissions. |
| FirstPath.com |
| Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs. |
| HealthFirst |
| Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress. |
| Fitness Heaven |
| Information regarding exercise, diet and health. With articles and discussions. |
| Bodies of Stone |
| Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips. |
| Exercise Tips |
| Tips and links on fitness, health and exercise. |
| Fitness Reports from Dr. Gabe Mirkin |
| Scientific reports on various topics written by a sports medicine doctor. |
| N.H. Nutrition |
| Provides expert advice on health, fitness, diet, nutrition and supplements. |