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Web Pages |
The Bar Method |
Exercises created by Lotte Berk to create lean, dancers' bodies and enormous strength and stamina. Includes class schedules for San Francisco, Greenwich, Darien, New Canaan and Westport, Connecticut. |
Your body is unique - Lotte Berk method |
Article about the Lotte Berk method at be-you.com |
Alternative Complementary Health and the Lotte Berk method |
Discover the Lotte Berk method of exercise for body shaping, stretching and core stability. Links to studios and qualified practitioners including the London teacher training centre. |
Great Day America Lotte Berk exercise |
Hollywood trainer Nancy Norby uses a combination of ballet, yoga, and Lotte Berk to form a workout for outdoors. |
Alterna-cizes from the Well-Woman newsletter |
Descriptive introduction to Lotte Berk exercises |
Contender Titles: Denise Welch - You Can Do It! |
Denise Welch exercise video featuring the Lotte Berk technique |
Extratv Lotte Berk weekend August 25/26 |
Lotte Berk devotees describe their workout in a short article. |
Jivamukti Yoga Center |
Biography of Corinne Gervai, Lotte Berk method teacher |
USA WEEKEND Magazine - The Magazine that Makes a Difference |
Scroll down for short article on Lotte Berk method |
USAToday.com |
Stephanie Oakes - brief reply to question about combining Lotte Berk method with yoga. |
The Therapist |
A collection of essays, one of which is on The Lotte Berk Method. |
The Lotte Berk Technique |
Buy a video on the Lotte Berk Technique in both UK and US formats. |